Wednesday, July 29, 2015
from 12:00 PM - 01:00 PM
Event Location: Chestnut Ridge Center gymnasium
The Wellness Program will host a massage therapy self-care techniques class. The course will cover breathing, body awareness exercises, trigger point release using tennis balls, massage tools and stretching.
The instructor will be Kimberly Kreider, and the cost is $5 (cash or check). To sign up, email wellnessprogram@hsc.wvu.edu.
